Martin Schädler 5x1000m/3:00r row
5,000m
Meters
17:15.2
Time
1:43.5
Pace
529
Calories
| Rest Distance | 3,014m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,014m |
| Overall Time | 32:15.2 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 31 |
| Stroke Count | 880 |
September 26, 2017 19:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:15.2 | 5,000m | 1:43.5 | 315 | 1385 | 31 | |
| 3:16.6 | 1,000m | 1:38.3 | 368 | 1568 | 33 | |
| 3:26.3 | 1,000m | 1:43.1 | 319 | 1397 | 31 | |
| 3:29.0 | 1,000m | 1:44.5 | 307 | 1355 | 30 | |
| 3:30.8 | 1,000m | 1:45.4 | 299 | 1328 | 31 | |
| 3:32.5 | 1,000m | 1:46.2 | 292 | 1304 | 30 | |
| r3,014m |
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Workout Graph
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