Martin Schädler 4x500m/3:00r row
2,000m
Meters
6:42.4
Time
1:40.6
Pace
279
Calories
| Rest Distance | 2,436m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,436m |
| Overall Time | 18:42.4 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 32 |
| Stroke Count | 473 |
October 03, 2017 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.4 | 2,000m | 1:40.6 | 344 | 1483 | 32 | |
| 1:40.1 | 500m | 1:40.1 | 349 | 1500 | 34 | |
| 1:40.9 | 500m | 1:40.9 | 341 | 1472 | 30 | |
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 32 | |
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 32 | |
| r2,436m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.