Martin Schädler 3000m row
3,000m
Meters
12:44.3
Time
2:07.3
Pace
184
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 257 |
October 28, 2017 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.3 | 3,000m | 2:07.3 | 169 | 882 | 20 |
| 2:40.1 | 600m | 2:13.4 | 147 | 807 | 22 |
| 2:36.5 | 1,200m | 2:10.4 | 158 | 843 | 21 |
| 2:36.8 | 1,800m | 2:10.6 | 157 | 839 | 21 |
| 2:27.1 | 2,400m | 2:02.5 | 190 | 953 | 19 |
| 2:23.9 | 3,000m | 1:59.9 | 203 | 998 | 17 |
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Workout Graph
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