Martin Schädler 2x2000m/3:00r row
4,000m
Meters
14:11.0
Time
1:46.3
Pace
361
Calories
| Rest Distance | 1,227m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,227m |
| Overall Time | 20:11.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 31 |
| Stroke Count | 570 |
November 12, 2017 15:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.0 | 4,000m | 1:46.3 | 291 | 1300 | 31 | |
| 7:02.3 | 2,000m | 1:45.5 | 297 | 1323 | 32 | |
| 7:08.8 | 2,000m | 1:47.2 | 284 | 1277 | 30 | |
| r1,227m |
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Workout Graph
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