Martin Schädler 5x1000m/3:00r row
5,000m
Meters
17:03.4
Time
1:42.3
Pace
540
Calories
| Rest Distance | 3,066m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,066m |
| Overall Time | 32:03.4 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1423 |
| Stroke Rate | 31 |
| Stroke Count | 880 |
November 26, 2017 15:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.4 | 5,000m | 1:42.3 | 327 | 1423 | 31 | |
| 3:19.8 | 1,000m | 1:39.9 | 351 | 1508 | 31 | |
| 3:24.7 | 1,000m | 1:42.3 | 326 | 1423 | 31 | |
| 3:27.4 | 1,000m | 1:43.7 | 314 | 1380 | 30 | |
| 3:24.7 | 1,000m | 1:42.3 | 326 | 1423 | 32 | |
| 3:26.8 | 1,000m | 1:43.4 | 317 | 1389 | 32 | |
| r3,066m |
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Workout Graph
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