Martin Schädler 5x1000m/3:00r row
5,000m
Meters
17:26.5
Time
1:44.6
Pace
587
Calories
| Rest Distance | 3,441m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,441m |
| Overall Time | 32:26.5 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 28 |
| Stroke Count | 811 |
December 05, 2017 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:26.5 | 5,000m | 1:44.6 | 305 | 1351 | 28 | |
| 3:28.2 | 1,000m | 1:44.1 | 310 | 1367 | 29 | |
| 3:29.5 | 1,000m | 1:44.7 | 305 | 1348 | 27 | |
| 3:29.7 | 1,000m | 1:44.8 | 304 | 1345 | 27 | |
| 3:29.4 | 1,000m | 1:44.7 | 305 | 1349 | 27 | |
| 3:29.7 | 1,000m | 1:44.8 | 304 | 1345 | 28 | |
| r3,441m |
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Workout Graph
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