Martin Schädler 5x1000m/3:00r row
5,000m
Meters
17:14.5
Time
1:43.4
Pace
535
Calories
| Rest Distance | 3,054m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,054m |
| Overall Time | 32:14.5 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 31 |
| Stroke Count | 882 |
January 01, 2018 15:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.5 | 5,000m | 1:43.4 | 316 | 1388 | 31 | |
| 3:23.9 | 1,000m | 1:41.9 | 330 | 1436 | 30 | |
| 3:26.1 | 1,000m | 1:43.0 | 320 | 1400 | 31 | |
| 3:26.7 | 1,000m | 1:43.3 | 317 | 1391 | 31 | |
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 32 | |
| 3:29.0 | 1,000m | 1:44.5 | 307 | 1355 | 32 | |
| r3,054m |
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Workout Graph
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