Martin Schädler 18:09 row
4,001m
Meters
18:09.9
Time
2:16.2
Pace
234
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 370 |
January 11, 2018 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.9 | 4,001m | 2:16.2 | 139 | 776 | 21 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 18:09.0 | 1,104m | 3:41.4 | 32 | 410 | 22 |
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