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Martin Schädler 20x200m/1:30r row

4,000m

Meters

12:35.2

Time

1:34.4

Pace

627

Calories

Rest Distance6,037m
Rest Time30:00.0
Overall Distance10,037m
Overall Time42:35.2
Average Watts416
Calories Per Hour1731
Stroke Rate38
Stroke Count1184

January 21, 2018 16:12:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:35.2 4,000m 1:34.4 416 1731 38
0:37.6 200m 1:34.0 421 1750 38
0:38.0 200m 1:35.0 408 1704 36
0:38.2 200m 1:35.5 402 1682 35
0:37.6 200m 1:34.0 421 1750 35
0:37.9 200m 1:34.7 411 1716 35
0:38.0 200m 1:35.0 408 1704 36
0:37.7 200m 1:34.2 418 1738 37
0:37.6 200m 1:34.0 421 1750 38
0:37.5 200m 1:33.7 425 1761 37
0:37.6 200m 1:34.0 421 1750 38
0:37.7 200m 1:34.2 418 1738 38
0:37.7 200m 1:34.2 418 1738 38
0:37.9 200m 1:34.7 411 1716 40
0:37.7 200m 1:34.2 418 1738 40
0:37.6 200m 1:34.0 421 1750 40
0:37.7 200m 1:34.2 418 1738 40
0:37.7 200m 1:34.2 418 1738 38
0:37.7 200m 1:34.2 418 1738 38
0:37.9 200m 1:34.7 411 1716 38
0:37.9 200m 1:34.7 411 1716 38
r6,037m

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