Martin Schädler 30:06 row
7,690m
Meters
30:06.4
Time
1:57.4
Pace
521
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
July 10, 2018 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 7,690m | 1:57.4 | 216 | 1043 | 24 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 |
| 25:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 |
| 30:06.0 | 1,297m | 1:57.9 | 213 | 1033 | 26 |
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