Martin Schädler 5000m row
5,000m
Meters
20:48.0
Time
2:04.8
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
July 06, 2018 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.0 | 5,000m | 2:04.8 | 180 | 919 | 22 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 21 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 22 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 22 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 22 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 22 |
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Workout Graph
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