Martin Schädler 5x200m/1:20r row
1,000m
Meters
3:11.0
Time
1:35.5
Pace
154
Calories
| Rest Distance | 1,394m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,394m |
| Overall Time | 9:51.0 |
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 35 |
| Stroke Count | 257 |
June 24, 2018 14:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.0 | 1,000m | 1:35.5 | 402 | 1682 | 35 | |
| 0:37.4 | 200m | 1:33.5 | 428 | 1773 | 38 | |
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 35 | |
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 33 | |
| 0:38.4 | 200m | 1:36.0 | 396 | 1661 | 34 | |
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 33 | |
| r1,394m |
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Workout Graph
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