Martin Schädler 2x500m/3:00r row
1,000m
Meters
3:15.6
Time
1:37.8
Pace
143
Calories
Rest Distance | 1,236m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,236m |
Overall Time | 9:15.6 |
Average Watts | 374 |
---|---|
Calories Per Hour | 1587 |
Stroke Rate | 33 |
Stroke Count | 240 |
June 23, 2018 14:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:15.6 | 1,000m | 1:37.8 | 374 | 1587 | 33 | |
1:37.2 | 500m | 1:37.2 | 381 | 1611 | 34 | |
1:38.4 | 500m | 1:38.4 | 367 | 1564 | 32 | |
r1,236m |
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Workout Graph
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