Martin Schädler 5000m row
5,000
Meters
21:14.4
Time
2:07.4
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
August 20, 2018 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:14.4 | 5,000 | 2:07.4 | 169 | 881 | 310 | 21 |
| 4:25.6 | 1,000 | 2:12.8 | 149 | 814 | 60 | 19 |
| 4:16.5 | 2,000 | 2:08.2 | 166 | 871 | 62 | 21 |
| 4:13.7 | 3,000 | 2:06.8 | 171 | 890 | 62 | 22 |
| 4:09.7 | 4,000 | 2:04.8 | 180 | 918 | 63 | 22 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 925 | 63 | 22 |
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Workout Graph
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