Martin Schädler 4x750m/4:00r row
3,000m
Meters
10:11.0
Time
1:41.8
Pace
402
Calories
| Rest Distance | 3,302m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,302m |
| Overall Time | 26:11.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 34 |
| Stroke Count | 691 |
August 28, 2018 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.0 | 3,000m | 1:41.8 | 331 | 1440 | 34 | |
| 2:29.0 | 750m | 1:39.3 | 357 | 1528 | 35 | |
| 2:31.9 | 750m | 1:41.2 | 337 | 1459 | 32 | |
| 2:34.4 | 750m | 1:42.9 | 321 | 1404 | 33 | |
| 2:35.7 | 750m | 1:43.8 | 313 | 1377 | 34 | |
| r3,302m |
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Workout Graph
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