Martin Schädler 3000m row
3,000m
Meters
12:27.2
Time
2:04.5
Pace
189
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
September 13, 2018 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.2 | 3,000m | 2:04.5 | 181 | 923 | 21 |
| 2:30.9 | 600m | 2:05.7 | 176 | 905 | 21 |
| 2:29.3 | 1,200m | 2:04.4 | 182 | 925 | 20 |
| 2:30.0 | 1,800m | 2:05.0 | 179 | 916 | 21 |
| 2:28.8 | 2,400m | 2:04.0 | 184 | 931 | 22 |
| 2:28.1 | 3,000m | 2:03.4 | 186 | 940 | 23 |
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Workout Graph
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