Martin Schädler 4x500m/3:00r row
2,000m
Meters
6:42.6
Time
1:40.6
Pace
287
Calories
| Rest Distance | 2,498m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,498m |
| Overall Time | 18:42.6 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1481 |
| Stroke Rate | 35 |
| Stroke Count | 503 |
October 11, 2018 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.6 | 2,000m | 1:40.6 | 343 | 1481 | 35 | |
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 35 | |
| 1:40.1 | 500m | 1:40.1 | 349 | 1500 | 35 | |
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 34 | |
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 35 | |
| r2,498m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.