Martin Schädler 5000m row
5,000m
Meters
19:23.8
Time
1:56.3
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 462 |
November 30, 2018 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.8 | 5,000m | 1:56.3 | 222 | 1064 | 24 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 24 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 23 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 24 |
| 3:47.4 | 4,000m | 1:53.7 | 238 | 1119 | 24 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 24 |
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Workout Graph
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