Martin Schädler 3x500m/3:00r row
1,500m
Meters
4:59.1
Time
1:39.7
Pace
214
Calories
| Rest Distance | 1,864m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,364m |
| Overall Time | 13:59.1 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 34 |
| Stroke Count | 367 |
December 12, 2018 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.1 | 1,500m | 1:39.7 | 353 | 1515 | 34 | |
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 34 | |
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 34 | |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 34 | |
| r1,864m |
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Workout Graph
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