Martin Schädler 3x500m/3:00r row
1,500m
Meters
4:57.7
Time
1:39.2
Pace
219
Calories
| Rest Distance | 1,891m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,391m |
| Overall Time | 13:57.7 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 35 |
| Stroke Count | 370 |
December 13, 2018 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.7 | 1,500m | 1:39.2 | 358 | 1532 | 35 | |
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 34 | |
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 35 | |
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 36 | |
| r1,891m |
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Workout Graph
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