Martin Schädler 3000m row
3,000m
Meters
13:02.8
Time
2:10.4
Pace
181
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
June 14, 2019 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:02.8 | 3,000m | 2:10.4 | 158 | 842 | 22 |
| 2:42.4 | 600m | 2:15.3 | 141 | 785 | 21 |
| 2:37.7 | 1,200m | 2:11.4 | 154 | 830 | 21 |
| 2:35.4 | 1,800m | 2:09.5 | 161 | 854 | 22 |
| 2:34.1 | 2,400m | 2:08.4 | 165 | 868 | 22 |
| 2:33.2 | 3,000m | 2:07.6 | 168 | 878 | 22 |
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Workout Graph
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