Martin Schädler 5500m row
5,500m
Meters
23:58.5
Time
2:10.7
Pace
332
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 506 |
June 30, 2019 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.5 | 5,500m | 2:10.7 | 157 | 838 | 21 |
| 4:48.0 | 1,100m | 2:10.9 | 156 | 836 | 21 |
| 4:49.6 | 2,200m | 2:11.6 | 153 | 828 | 21 |
| 4:49.2 | 3,300m | 2:11.4 | 154 | 830 | 21 |
| 4:44.9 | 4,400m | 2:09.5 | 161 | 854 | 21 |
| 4:46.8 | 5,500m | 2:10.3 | 158 | 843 | 21 |
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Workout Graph
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