Martin Schädler 5000m row
5,000m
Meters
21:11.3
Time
2:07.1
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
August 13, 2019 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.3 | 5,000m | 2:07.1 | 170 | 886 | 22 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 22 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 21 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 21 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 22 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 22 |
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Workout Graph
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