Martin Schädler 14x0:40/0:30r row
2,801m
Meters
9:20.0
Time
1:39.9
Pace
298
Calories
| Rest Distance | 1,463m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,264m |
| Overall Time | 16:20.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1505 |
| Stroke Rate | 35 |
| Stroke Count | 500 |
August 15, 2019 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.0 | 2,801m | 1:39.9 | 350 | 1505 | 35 | |
| 0:40.0 | 204m | 1:38.0 | 371 | 1578 | 35 | |
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 33 | |
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 33 | |
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 33 | |
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 35 | |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 35 | |
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 35 | |
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 36 | |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 36 | |
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 35 | |
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 36 | |
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 36 | |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 39 | |
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 36 | |
| r1,463m |
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Workout Graph
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