Martin Schädler 7x1000m/r row
7,000m
Meters
27:52.4
Time
1:59.4
Pace
470
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | |
| Overall Distance | 7,016m |
| Overall Time | 27:52.4 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 668 |
August 22, 2019 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:52.4 | 7,000m | 1:59.4 | 205 | 1006 | 24 | |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 21 | |
| 3:37.1 | 1,000m | 1:48.5 | 274 | 1241 | 27 | |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 22 | |
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 27 | |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 22 | |
| 3:38.3 | 1,000m | 1:49.1 | 269 | 1226 | 28 | |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 22 | |
| r16m |
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Workout Graph
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