Martin Schädler 11:30 row
3,010m
Meters
11:30.6
Time
1:54.7
Pace
214
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 25 |
| Stroke Count | 317 |
September 03, 2019 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.6 | 3,010m | 1:54.7 | 232 | 1097 | 25 |
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 30 |
| 6:59.9 | 1,000m | 1:45.5 | 298 | 1325 | 32 |
| 11:26.9 | 1,000m | 2:13.5 | 147 | 806 | 22 |
| 11:30.7 | 10m | 3:10.0 | 51 | 475 | 16 |
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