Martin Schädler 5x1000m/r row
5,000m
Meters
20:11.8
Time
2:01.1
Pace
329
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 5,000m |
Overall Time | 20:11.8 |
Average Watts | 197 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 23 |
Stroke Count | 464 |
September 04, 2019 19:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:11.8 | 5,000m | 2:01.1 | 197 | 976 | 23 | |
4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 22 | |
4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 22 | |
4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 23 | |
4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 23 | |
3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 26 | |
r0m |
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Workout Graph
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