Martin Schädler 5x500m/2:00r row
2,500m
Meters
8:18.1
Time
1:39.6
Pace
282
Calories
| Rest Distance | 1,914m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,414m |
| Overall Time | 18:18.1 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1518 |
| Stroke Rate | 36 |
| Stroke Count | 523 |
September 29, 2019 13:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.1 | 2,500m | 1:39.6 | 354 | 1518 | 36 | |
| 1:38.4 | 500m | 1:38.4 | 367 | 1564 | 35 | |
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 35 | |
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 36 | |
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 38 | |
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 36 | |
| r1,914m |
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Workout Graph
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