Martin Schädler 15x200m/1:20r row
3,000m
Meters
9:36.9
Time
1:36.1
Pace
255
Calories
Rest Distance | 4,162m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 7,162m |
Overall Time | 29:36.9 |
Average Watts | 394 |
---|---|
Calories Per Hour | 1655 |
Stroke Rate | 36 |
Stroke Count | 782 |
Drag Factor | 131 |
January 07, 2020 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:36.9 | 3,000m | 1:36.1 | 394 | 1655 | 36 | |
0:38.8 | 200m | 1:37.0 | 383 | 1619 | 32 | |
0:39.4 | 200m | 1:38.5 | 366 | 1560 | 32 | |
0:38.7 | 200m | 1:36.7 | 386 | 1630 | 34 | |
0:38.8 | 200m | 1:37.0 | 383 | 1619 | 34 | |
0:38.7 | 200m | 1:36.7 | 386 | 1630 | 36 | |
0:38.8 | 200m | 1:37.0 | 383 | 1619 | 36 | |
0:38.0 | 200m | 1:35.0 | 408 | 1704 | 38 | |
0:38.7 | 200m | 1:36.7 | 386 | 1630 | 36 | |
0:38.0 | 200m | 1:35.0 | 408 | 1704 | 38 | |
0:38.0 | 200m | 1:35.0 | 408 | 1704 | 39 | |
0:38.3 | 200m | 1:35.7 | 399 | 1672 | 38 | |
0:38.1 | 200m | 1:35.2 | 405 | 1693 | 38 | |
0:38.0 | 200m | 1:35.0 | 408 | 1704 | 38 | |
0:38.2 | 200m | 1:35.5 | 402 | 1682 | 38 | |
0:38.2 | 200m | 1:35.5 | 402 | 1682 | 38 | |
r4,162m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.