Martin Schädler 15x200m/1:20r row

3,000m

Meters

9:36.9

Time

1:36.1

Pace

255

Calories

Rest Distance4,162m
Rest Time20:00.0
Overall Distance7,162m
Overall Time29:36.9
Average Watts394
Calories Per Hour1655
Stroke Rate36
Stroke Count782
Drag Factor131

January 07, 2020 18:43:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:36.9 3,000m 1:36.1 394 1655 36
0:38.8 200m 1:37.0 383 1619 32
0:39.4 200m 1:38.5 366 1560 32
0:38.7 200m 1:36.7 386 1630 34
0:38.8 200m 1:37.0 383 1619 34
0:38.7 200m 1:36.7 386 1630 36
0:38.8 200m 1:37.0 383 1619 36
0:38.0 200m 1:35.0 408 1704 38
0:38.7 200m 1:36.7 386 1630 36
0:38.0 200m 1:35.0 408 1704 38
0:38.0 200m 1:35.0 408 1704 39
0:38.3 200m 1:35.7 399 1672 38
0:38.1 200m 1:35.2 405 1693 38
0:38.0 200m 1:35.0 408 1704 38
0:38.2 200m 1:35.5 402 1682 38
0:38.2 200m 1:35.5 402 1682 38
r4,162m

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Workout Graph

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