Martin Schädler 3x500m/2:30r row
1,500
Meters
4:58.2
Time
1:39.4
Pace
125
Calories
| Rest Distance | 1,506 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,006 |
| Overall Time | 12:28.2 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 35 |
| Stroke Count | 332 |
| Drag Factor | 125 |
January 08, 2020 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.2 | 1,500 | 1:39.4 | 356 | 1526 | 35 | |
| 1:39.0 | 500 | 1:39.0 | 361 | 1541 | 35 | |
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 34 | |
| 1:39.5 | 500 | 1:39.5 | 355 | 1522 | 35 | |
| r1,506 |
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