Martin Schädler 5x500m/2:30r row
2,500m
Meters
8:13.1
Time
1:38.6
Pace
211
Calories
| Rest Distance | 2,423m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 4,923m |
| Overall Time | 20:43.1 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1555 |
| Stroke Rate | 35 |
| Stroke Count | 555 |
| Drag Factor | 130 |
January 12, 2020 12:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.1 | 2,500m | 1:38.6 | 365 | 1555 | 35 | |
| 1:37.3 | 500m | 1:37.3 | 380 | 1607 | 35 | |
| 1:38.3 | 500m | 1:38.3 | 368 | 1568 | 35 | |
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 34 | |
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 34 | |
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 36 | |
| r2,423m |
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Workout Graph
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