Martin Schädler 15x200m/1:30r row
3,000m
Meters
9:34.0
Time
1:35.6
Pace
256
Calories
Rest Distance | 4,630m |
---|---|
Rest Time | 22:30.0 |
Overall Distance | 7,630m |
Overall Time | 32:04.0 |
Average Watts | 400 |
---|---|
Calories Per Hour | 1675 |
Stroke Rate | 38 |
Stroke Count | 858 |
Drag Factor | 126 |
May 02, 2020 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:34.0 | 3,000m | 1:35.6 | 400 | 1675 | 38 | |
0:37.0 | 200m | 1:32.5 | 442 | 1821 | 39 | |
0:38.4 | 200m | 1:36.0 | 396 | 1661 | 34 | |
0:38.6 | 200m | 1:36.5 | 389 | 1640 | 34 | |
0:39.1 | 200m | 1:37.7 | 375 | 1589 | 34 | |
0:38.5 | 200m | 1:36.2 | 393 | 1650 | 36 | |
0:38.5 | 200m | 1:36.2 | 393 | 1650 | 36 | |
0:38.3 | 200m | 1:35.7 | 399 | 1672 | 39 | |
0:38.2 | 200m | 1:35.5 | 402 | 1682 | 39 | |
0:38.3 | 200m | 1:35.7 | 399 | 1672 | 38 | |
0:38.2 | 200m | 1:35.5 | 402 | 1682 | 38 | |
0:38.1 | 200m | 1:35.2 | 405 | 1693 | 39 | |
0:38.0 | 200m | 1:35.0 | 408 | 1704 | 41 | |
0:38.2 | 200m | 1:35.5 | 402 | 1682 | 38 | |
0:38.3 | 200m | 1:35.7 | 399 | 1672 | 39 | |
0:38.3 | 200m | 1:35.7 | 399 | 1672 | 39 | |
r4,630m |
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Workout Graph
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