Martin Schädler 8x1:00/1:30r row
2,456m
Meters
8:00.0
Time
1:37.7
Pace
290
Calories
| Rest Distance | 2,225m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,681m |
| Overall Time | 20:00.0 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1590 |
| Stroke Rate | 37 |
| Stroke Count | 569 |
May 13, 2020 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,456m | 1:37.7 | 375 | 1590 | 37 | |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 37 | |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 36 | |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 34 | |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 37 | |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 39 | |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 39 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 38 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 35 | |
| r2,225m |
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Workout Graph
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