Martin Schädler 4:30 row
1,009m
Meters
4:30.2
Time
2:13.8
Pace
59
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 16 |
| Stroke Count | 72 |
June 04, 2020 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.2 | 1,009m | 2:13.8 | 146 | 801 | 16 |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 18 |
| 4:27.0 | 500m | 2:12.4 | 151 | 818 | 14 |
| 4:30.3 | 9m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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