Martin Schädler 3000m row
3,000m
Meters
12:47.9
Time
2:07.9
Pace
184
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 248 |
July 11, 2020 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.9 | 3,000m | 2:07.9 | 167 | 874 | 19 |
| 2:38.5 | 600m | 2:12.0 | 152 | 822 | 18 |
| 2:34.5 | 1,200m | 2:08.7 | 164 | 864 | 19 |
| 2:30.9 | 1,800m | 2:05.7 | 176 | 905 | 19 |
| 2:32.7 | 2,400m | 2:07.2 | 170 | 884 | 20 |
| 2:31.3 | 3,000m | 2:06.0 | 175 | 900 | 21 |
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Workout Graph
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