Martin Schädler 10x200m/1:20r row
2,000m
Meters
6:31.4
Time
1:37.8
Pace
295
Calories
| Rest Distance | 2,699m |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 4,699m |
| Overall Time | 19:51.4 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1585 |
| Stroke Rate | 40 |
| Stroke Count | 546 |
September 27, 2020 12:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.4 | 2,000m | 1:37.8 | 374 | 1585 | 40 | |
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 40 | |
| 0:38.9 | 200m | 1:37.2 | 381 | 1609 | 39 | |
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 38 | |
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 36 | |
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 38 | |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 40 | |
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 40 | |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 40 | |
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 43 | |
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 42 | |
| r2,699m |
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Workout Graph
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