Martin Schädler 7000m row
7,000m
Meters
28:58.9
Time
2:04.2
Pace
447
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 700 |
| Drag Factor | 125 |
October 23, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.9 | 7,000m | 2:04.2 | 183 | 928 | 24 |
| 6:00.2 | 1,400m | 2:08.6 | 164 | 865 | 23 |
| 5:56.2 | 2,800m | 2:07.2 | 170 | 885 | 23 |
| 5:42.5 | 4,200m | 2:02.3 | 191 | 958 | 25 |
| 5:47.6 | 5,600m | 2:04.1 | 183 | 929 | 23 |
| 5:32.4 | 7,000m | 1:58.7 | 209 | 1019 | 26 |
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Workout Graph
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