Martin Schädler 22:17 row
4,056m
Meters
22:17.8
Time
2:44.9
Pace
209
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 118 |
November 21, 2022 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.8 | 4,056m | 2:44.9 | 78 | 568 | 22 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 22 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 22 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 22 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 22:17.7 | 399m | 2:52.5 | 68 | 534 | 21 |
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