Martin Schädler 4250m row
4,250m
Meters
23:58.1
Time
2:49.1
Pace
218
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
| Drag Factor | 119 |
November 28, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.1 | 4,250m | 2:49.1 | 72 | 548 | 22 |
| 4:40.6 | 900m | 2:35.8 | 92 | 617 | 22 |
| 5:05.3 | 1,800m | 2:49.6 | 72 | 546 | 22 |
| 5:15.1 | 2,700m | 2:55.0 | 65 | 524 | 22 |
| 5:12.5 | 3,600m | 2:53.6 | 67 | 530 | 23 |
| 3:44.6 | 4,250m | 2:52.7 | 68 | 533 | 22 |
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Workout Graph
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