Martin Schädler 4250m row
4,250m
Meters
22:38.8
Time
2:39.8
Pace
222
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 120 |
November 30, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.8 | 4,250m | 2:39.8 | 86 | 594 | 22 |
| 4:47.9 | 900m | 2:39.9 | 86 | 594 | 22 |
| 4:27.1 | 1,800m | 2:28.3 | 107 | 668 | 22 |
| 4:51.7 | 2,700m | 2:42.0 | 82 | 583 | 22 |
| 4:56.8 | 3,600m | 2:44.8 | 78 | 568 | 23 |
| 3:35.3 | 4,250m | 2:45.6 | 77 | 565 | 23 |
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Workout Graph
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