Martin Schädler 4250m row
4,250m
Meters
23:41.8
Time
2:47.2
Pace
217
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 121 |
December 01, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.8 | 4,250m | 2:47.2 | 75 | 557 | 22 |
| 5:00.9 | 900m | 2:47.1 | 75 | 557 | 22 |
| 5:00.8 | 1,800m | 2:47.1 | 75 | 558 | 22 |
| 5:03.7 | 2,700m | 2:48.7 | 73 | 550 | 22 |
| 5:01.4 | 3,600m | 2:47.4 | 75 | 556 | 23 |
| 3:35.0 | 4,250m | 2:45.3 | 77 | 566 | 23 |
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Workout Graph
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