Martin Schädler 3000m row
3,000m
Meters
16:57.7
Time
2:49.6
Pace
151
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 389 |
| Drag Factor | 121 |
December 02, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.7 | 3,000m | 2:49.6 | 72 | 546 | 23 |
| 3:16.5 | 600m | 2:43.7 | 80 | 574 | 23 |
| 3:23.5 | 1,200m | 2:49.5 | 72 | 546 | 23 |
| 3:26.3 | 1,800m | 2:51.9 | 69 | 537 | 23 |
| 3:25.5 | 2,400m | 2:51.2 | 70 | 539 | 23 |
| 3:26.0 | 3,000m | 2:51.6 | 69 | 538 | 23 |
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Workout Graph
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