Martin Schädler 4250m row
4,250m
Meters
22:58.1
Time
2:42.1
Pace
220
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 120 |
December 06, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.1 | 4,250m | 2:42.1 | 82 | 582 | 22 |
| 4:44.0 | 900m | 2:37.7 | 89 | 606 | 23 |
| 4:47.7 | 1,800m | 2:39.8 | 86 | 595 | 23 |
| 4:53.3 | 2,700m | 2:42.9 | 81 | 578 | 22 |
| 4:59.4 | 3,600m | 2:46.3 | 76 | 561 | 23 |
| 3:33.6 | 4,250m | 2:44.3 | 79 | 571 | 23 |
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Workout Graph
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