Martin Schädler 7000m row
7,000m
Meters
41:54.9
Time
2:59.6
Pace
354
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 933 |
| Drag Factor | 118 |
January 09, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:54.9 | 7,000m | 2:59.6 | 60 | 507 | 22 |
| 7:52.5 | 1,400m | 2:48.7 | 73 | 550 | 21 |
| 7:58.6 | 2,800m | 2:50.9 | 70 | 541 | 22 |
| 8:20.5 | 4,200m | 2:58.7 | 61 | 510 | 22 |
| 8:51.8 | 5,600m | 3:09.9 | 51 | 475 | 23 |
| 8:51.5 | 7,000m | 3:09.8 | 51 | 476 | 22 |
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Workout Graph
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