Martin Schädler 7000m row
7,000m
Meters
39:21.0
Time
2:48.6
Pace
359
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 861 |
| Drag Factor | 121 |
January 11, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:21.0 | 7,000m | 2:48.6 | 73 | 551 | 21 |
| 7:31.2 | 1,400m | 2:41.1 | 84 | 587 | 21 |
| 7:48.9 | 2,800m | 2:47.4 | 75 | 556 | 21 |
| 8:06.9 | 4,200m | 2:53.8 | 67 | 529 | 22 |
| 7:58.4 | 5,600m | 2:50.8 | 70 | 541 | 22 |
| 7:55.6 | 7,000m | 2:49.8 | 71 | 545 | 22 |
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Workout Graph
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