Martin Schädler 7000m row
7,000m
Meters
42:00.0
Time
3:00.0
Pace
353
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 972 |
| Drag Factor | 118 |
January 14, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.0 | 7,000m | 3:00.0 | 60 | 506 | 23 |
| 7:44.2 | 1,400m | 2:45.7 | 77 | 564 | 22 |
| 8:19.4 | 2,800m | 2:58.3 | 62 | 512 | 23 |
| 8:34.8 | 4,200m | 3:03.8 | 56 | 493 | 23 |
| 8:47.3 | 5,600m | 3:08.3 | 52 | 480 | 24 |
| 8:34.3 | 7,000m | 3:03.6 | 56 | 494 | 23 |
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Workout Graph
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