Martin Schädler 7000m row
7,000m
Meters
40:34.3
Time
2:53.8
Pace
355
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 903 |
| Drag Factor | 120 |
January 15, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.3 | 7,000m | 2:53.8 | 67 | 529 | 22 |
| 7:56.3 | 1,400m | 2:50.1 | 71 | 544 | 21 |
| 8:02.3 | 2,800m | 2:52.2 | 68 | 535 | 21 |
| 8:09.4 | 4,200m | 2:54.7 | 66 | 525 | 22 |
| 8:22.2 | 5,600m | 2:59.3 | 61 | 508 | 24 |
| 8:04.0 | 7,000m | 2:52.8 | 68 | 533 | 23 |
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Workout Graph
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