Martin Schädler 7000m row
7,000m
Meters
34:54.8
Time
2:29.6
Pace
385
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 766 |
| Drag Factor | 117 |
January 16, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:54.8 | 7,000m | 2:29.6 | 104 | 659 | 22 |
| 7:09.9 | 1,400m | 2:33.5 | 97 | 632 | 22 |
| 7:36.4 | 2,800m | 2:43.0 | 81 | 578 | 21 |
| 7:14.9 | 4,200m | 2:35.3 | 93 | 621 | 21 |
| 6:25.5 | 5,600m | 2:17.6 | 134 | 761 | 22 |
| 6:28.1 | 7,000m | 2:18.6 | 131 | 752 | 24 |
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Workout Graph
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