Martin Schädler 3000m row
3,000m
Meters
17:49.3
Time
2:58.2
Pace
150
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 22 |
| Stroke Count | 403 |
| Drag Factor | 121 |
February 25, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:49.3 | 3,000m | 2:58.2 | 62 | 512 | 22 |
| 3:25.3 | 600m | 2:51.0 | 70 | 540 | 23 |
| 3:33.3 | 1,200m | 2:57.7 | 62 | 514 | 22 |
| 3:34.5 | 1,800m | 2:58.7 | 61 | 510 | 22 |
| 3:38.9 | 2,400m | 3:02.4 | 58 | 498 | 22 |
| 3:37.3 | 3,000m | 3:01.0 | 59 | 502 | 23 |
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Workout Graph
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