Martin Schädler 5000m row
5,000
Meters
23:43.4
Time
2:22.3
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 123 |
March 02, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:43.4 | 5,000 | 2:22.3 | 121 | 717 | 282 | 21 |
| 4:53.8 | 1,000 | 2:26.9 | 110 | 679 | 55 | 23 |
| 4:49.3 | 2,000 | 2:24.6 | 116 | 697 | 56 | 22 |
| 4:44.0 | 3,000 | 2:22.0 | 122 | 720 | 56 | 21 |
| 4:42.1 | 4,000 | 2:21.0 | 125 | 729 | 57 | 21 |
| 4:34.1 | 5,000 | 2:17.0 | 136 | 767 | 58 | 22 |
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Workout Graph
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